i always set high expectations for myself and i think i pass it onto others as well. maybe some form of expectation is normal, but feeling let down by a situation that i created in my mind is a different form of depression. i knew it would only hurt me, but i let the thoughts become what i want my reality to be and expect others to know. there isn’t fairness in this. i create these painful situations. and i’m the only one who gets hurt.
j.e.b. (( the birthday blues ))















