#05.01.13

[livingforreals]

120/365

[iambushido]

05.01.13.S

WARM UP:

1min. High knees

20 Floor bridge

10 Good morning

1min. Jump rope

1min. Plank

MOBILIZE:

(YB/LB) Psoas, (FR) IT band

[ay-usedtoknow]

NEW BGM :))))

hahaha, pinalitan ko na ay mali, dinagdagan ko lang pala nang kanta >;DD yeeeeeeee ;3

[ay-usedtoknow]

Lagi nalang mauuwi sa gan'tong usapan...

Sasabihin mo sa sarili mo na di mo na siya crush pero kahit anong pilit mo, wala pa rin >;D Tengeeeeneee >////<

[loveletterstorafael]

Dear Rafael,

It's hard for me to admit these words.. It's hard for me to tell you this.. But I miss you. :'( I miss the feeling of me being your only world. I miss the feeling of you telling me how much you love me. Not only when you feel telling me, but because it's what you really feel most of the time. I miss the feeling of being loved by you.

I'm contented with who I am with right now. He's not exactly like you but I love him too. Sometimes, his shortcomings make me miss you more. I can't help but compare him to you.

Anyway, I just dropped by to tell you I am missing you. That's just so me. I'm sorry if what I posted here troubles you in the future.

[difficolt]