Outtake//
15situps, 15crunches, 10leg raises, 10sec plank
5m arm tone shindig
Twice: once in morning &again halfway/evening
seen from China
seen from Russia

seen from United States

seen from United States

seen from Germany
seen from China

seen from United States

seen from Austria

seen from Austria
seen from Türkiye
seen from Malaysia

seen from Türkiye
seen from United States
seen from Malaysia
seen from Türkiye
seen from Japan

seen from Türkiye
seen from United States
seen from China

seen from Malaysia
Outtake//
15situps, 15crunches, 10leg raises, 10sec plank
5m arm tone shindig
Twice: once in morning &again halfway/evening
B/Coffeeeeee, cream no sugar.
L/15 olives, woulda been the whole can had it not been stolen from me..
2 ham and cheese roll ups.
2 turkey and cheese roll ups, w old bay seasoning.
16oz water
D/3 shredded chicken tacos; w sharp cheddar, black olives, tomatoes, kidney beans in enchilada sauce.
Also white rice for side
16oz water
2vodka shots Bc it was friyay
Tim via ig.
Morning stretches make me feel like a cat.