#100 pushup

[hundredpushups-blog]

 to do 100 pushups , you need to do really hard work and practice everyday. Follow my guide now!

[unexpectedhippie]

100 pushup week 1 day 2

I did more than I was supposed to because I was listening to the radio and forgot exactly how many I did.  I either did 12 or 15 and I'm pretty sure I did 15.  Hit the elliptical for 20 minutes on level 10.  I took a minute break and then got in a 2.5 mile run.  The first few minutes were slow.  I just couldn't get comfortable.  

But I am having one of those days when none of my clothes feel comfortable either. I threw out 2 sweaters this morning.  I hate they way they feel and I hate the way they make me feel.This is such a small thing but I just have felt out of sorts all day.

And we are supposed to get another foot of snow today.

[paleomushi]

100 Push-up Challenge

So Early October I decided to start training for the 100 push-up challenge, but then I hurt my Achille's tendon and it became rather uncomfortable so I stopped for a while. BUT! I've decided now that my ankle isn't hurting anymore that I shall start up again. 

So today I woke up a bit earlier and said to myself I will do this today. The routine I'm following right now is 10 good form push-ups followed by 5 knee push-ups to work on the depth of my push-ups. When I left off the training I was doing 9 sets with 1 minute rest in between. Today I tried to go as far as I could and got to set 5 before falling over, so set 5 is where we'll start.

Tomorrow 6 sets!

[dislikethinkingofuniquenames]

Today I did a total of 33 pushups thanks to the Hundred Pushups iPhone app. (Week 1, Day 2, Level 2) #100Pushups