Some highlights from Saturday's meet. I ended with 407 squat, 231 bench, 435 deadlift and a couple 100% Raw world records. Competing is always a blessing-putting together weeks of training and hard work to the is a scary but rewarding experience. I've never considered squatting without sleeves due to past knee issues. I decided to challenge my body and although I wanted to hit a squat meet PR I had to tell myself that 407 lb is a great number for someone who never used to have naked knees past 345. I thank @strengthdesign for the great programming and @thats.so.swolissa and @lboogiebunny for the dieting support. Shout to my hype man and favorite spotter @pat_jr89. #100raw #showofstrength #showofstrength2017 #tysonsplayground #rawpowerlifter #strengthdesign #fitfam #girlswholift #roadtonationals #keeppushing #gechmeifyoucan (at Tysons Playground)
