#10kilos

[sinsombras-sinsorpresas]

Me gusta alguien

Automáticamente yo:

"Quizás cuando pierda 10 kilos".

[josephgraincenter]

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[theromeohart]

Thanks 4 The Support.. #10k #10kfollowers #10月生まれ #10ktraining #10kilos 🐾🔥🌴⚡️🌐#LITBOYZ 🌐⚡️ (at Los Angeles, California)

[xperfume]

[petitefitnesslifestyle]

Weight loss Journey

So I’m starting my weight loss journey today. I’m gonna be flexible, I’m gonna be calm and try not to obsess about it. I want to lose 10 kilos total. But I’m gonna take it week by week and be happy with even the slightest changes! I’m gonna document my journey on here and post motivational and inspirational posts every day. My goal is 45 kilos.Can I do it? I really hope so. So here’s to my journey. My workout routine is gonna stay consistent and I’m gonna be so gentle with myself there won’t be the need to binge or anything like that. So here’s to the start. Current motivation: Myself as of last summer. Let’s do this! 

What I had today:

Cereal and milk 

Chicken and salad

A coke 

Some pretzel sticks 

Didn’t workout as I just returned from my travels. But will go to the gym first thing tomorrow! 

[gymprogramblog]

Quest: Lose 10kilos in 60days - Day 6

Quest: Lose 10kilos in 60days – Day 6

A bunch of good weight-reduction plan image files: Mission: Shed 10kilos in 60days by Date the top 6

Picture by vernieman

Quest: Burn off 10kilos in sixty days by way of Week 10

Picture by vernieman

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[meninaquegostadecomidachinesa]

Queimando calorias do jantar 😀😄 #10kilos #musculacao #ombros #biceps #girl (em Algarve-Portimão)

[someonelovemee]