#10ktraining

[jules-versus-fitness]

24.11.21

Today marks a whole year of hitting 10,000+ steps a day! It’s pretty cool, and 100% thanks to finally having a job where I can keep my phone and fitbit on all day to measure my steps and a lovely walk-able commute that gets me extra steps every day with no extra effort. Taking time today to just feel incredibly grateful and lucky for this job and all the freedom it’s given me!! I worked some shite jobs before this one and my mind is still blown at how different the environment at this company is, and what a huge impact it makes on my mental and physical health. 💪🔥

I’m up to week three of my 10k training program, and I’m nearly reaching the distance already!! It’s difficult but as long as I take care not to injure myself I know I can do this and it’s so rewarding and weirdly fun? I always liked running but now I’m really in the habit I get so excited to go.  🦵✨ Hoping to hit the full distance soon and then slowly up my pace a little to get a full 10k in under an hour 😱

Hope everyone’s having a good week! 💕💕

[ratherberunning]

10k PB 😁 37:03min

Shoutout to my local running clubs for organizing a safe 10k and 5k roadrace in this crazy pandemic.

[cmjhawk86]

With @lynnucla after the #rocknrollarizona10k. I had 2 goals today: 1) break 44 minutes and 2) if possible, win my age group. I came up short on both. I often set lofty goals and sometimes I get ahead of myself. I’ve only been in #10ktraining for 2 weeks and I trained through this one because it was a B rather than A race. I needed to run 7:05 miles or better and did that for one mile but then fell off it. As for AG placement I ended up 4th, yeah the place nobody wants to finish. Still I can take some positives away from this. It was a good hard training run. I recovered quickly after it, even ran 2 miles back out on the course to meet Lynn and then help her finish. It’s all part of the process and I just have to trust it, and keep working. Two months until #monumentave10k. BTW this is a nice event and the weather has been amazing all weekend. I definitely recommend it. #runblr #fitblr #masterstrackathlete #mastersroadrunner #athleticseastmasterstc (at Tempe Beach Park) https://www.instagram.com/p/B7gtaC5nkoO/?igshid=ycoyhx3wvlj7

[nappyrootedrunner1]

This recovery run was s’pose to be at a much slower pace, but I don’t listen well. It didn’t feel like I was pushing to hard until the last quarter mile though, so I’ll say I met the plan somewhere in the middle. Definitely a good run!

Back at it again tomorrow, so until then, Peace.Love.Run.

[getcandacefit]

Quite happy with tonight’s results. This is what happens when I don’t flare up and have extra energy to spare. #running #norwegianrunners #halfmarathontraining #runner #runlikeagirl #10ktraining #10krun #løping #løpeglede #cretehalfmarathon #cretehalfmarathon2019 #getcandacefit2019 #pcos #pcosfitness #fitnessmotivation #runningmotivation (at Hemnesberget) https://www.instagram.com/p/B2uRR8uo735/?igshid=1vhb8mhjvnw92

[integrationslady]

10K Training Week 2 Day 2. Opted not to pin my bangs up for the first time ever, and they didn’t even look horrible at the end.

Hard to believe where I was sitting to cool down will be under water in a few weeks. Bring on summer!

[roxelle-elf]

Progress is progress no matter how small! 💜 Been falling behind on my workouts recently due to having to adapt to 12.5 hour working days and sometimes you really have to listen to your body! I am determined to not give up and get a new routine going! (And thank you @luke_elsmore96 for giving me the motivation to keep going) 💪🏃‍♀️ . . . #Running #10ktraining #NikeRunClub #YouCanDoIt #Fitness #FitnessMotivation #FitnessAddict #Workout #Gym #GymGirl #FitGirl #InstaFit #GymLife #FitFam #WorkoutMotivation #FitnessModel #Cardio #JustStrongAmbassador #JustStrong #StrongWomen #Exercise #NeverGiveUp #NoPainNoGain https://www.instagram.com/p/Bq7VMA2ny39/?utm_source=ig_tumblr_share&igshid=fmrl2tf8hjwx

[kaitlosingweight]

Never miss a Monday!