Mar 28, 2022
Music heals parts of me I didn't know were broken.
-NTC
seen from Portugal
seen from South Africa
seen from United States
seen from Azerbaijan
seen from Argentina
seen from Malaysia
seen from Pakistan
seen from Italy
seen from Bangladesh
seen from Russia
seen from United States
seen from Malaysia
seen from Malaysia
seen from United States
seen from Australia
seen from Jordan
seen from Ukraine
seen from Malaysia
seen from United States
seen from United States
Music heals parts of me I didn't know were broken.
-NTC
I dont think it's fair that people win millions and millions on the lottery.
Why have one person win 10 million?
Why not have 10 people win 1 million?
Or 20 million win £500,000?
Hell I bet some people would be happy enough to win £500.
I know I would.
Devon via Insta Story
Devon via Insta Story
Devon via Insta Story
Matty • Cardiff • 14.1.19
14 January 2019
26 minutes at bedtime
1) I slipped into a nap while I waited after dinner for my daughter to finish her guided meditation on the app on my phone.
2) Inner victory was in waking and increasing the level of the sound of one question. The question was an expression of self-doubt. The increasing volume was completely internal, unuttered by the lips and throat.
3) Shall I sleep or shall I meditate ? Shall I SLEEP or Shall I MEDITATE ? SHALL I SLEEP OR SHALL I MEDITATE?
4) So effective was that exercise of remaining with a question without trying to rationalise it ! So effective that I sat up and meditated.
5) Meditation was so-so. I didn’t get beyond my current level. The breathing paused occasionally, with a relatively calm mind.
6) Mind can be even calmer more. Breath can be suspended for no reason, for even longer durations.
7) Onwards and Upwards !
The reason this post is in points (unlike my other blog entries) is that I had planned to turn these points into a poem form and share. Alas ! It wasn’t to be. Will give it a shot for tomorrow’s entry. What fun !
I left trying to sleep way too late
I put on a podcast at 1:15. Normally I fall asleep during whatever podcast I'm listening, so 1 episode lasts me 2-3 nights (which is good because there are only 3 podcasts I can listen to to get to sleep and they all do 1 episode a week). Tonight I was awake through all 45 minutes. I'm kinda tired but not at all sleepy. I want to go walk somewhere (except not really because it's dark) so I guess I'll just put my headphones on and listen to music and play a game until I get sleepy? My alarm goes off in less than 5 hours now. Errghhhhhh