Posted @withregram • @inscyd_ What does it take to ride over 1000 km in 24 Hours? Christoph Strasser @straps_377 broke the world record for 24 hour non drafting, by riding 1026 km. His INSCYD @inscyd_ coach Markus Kinzlbauer @mk_training_max shares what it takes to perform such an amazing effort. Head over to our link in bio to read all about it! ⤴️ 📷 by: Manuel Hausdorfer @manuel_limeart . . #inscyd #1day1000k #ultracycling #ultradistance #cyclinglife #roadbike #roadcycling #ultracyclingchampionships #longdistancecycling #fueling #racearoundaustria #RAA #RaceAcrossAmerica #RAAM #racearounddenmark #24hourworldrecord #24hroad #24hrecord #worldrecord #carbohydrate #fatmax #lactateshuttling #physiology #exercisephysiology #glycogen #carbmax #carbcombustion #carbohydratecombustion #fatcombustion #timetrial https://www.instagram.com/p/CbcDAM7MUT1/?utm_medium=tumblr