#2-person

[taijiandqigong]

Putting Backbone Into It (Shadow Boxing)

Putting Backbone Into It (Shadow Boxing)

The Spinal Line.

Crown of head (not to be confused with the hair whorl)

Perineum (muscle between genitals & anus)

Point directly on the line between your 2 feet (variable if moving your weight back/forward between the feet).

The Spinal Line (when pushing an object/person). When working with someone else, or even a static object, the correctly connected line of the spine becomes even more important.

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[outdoorovernights]

Bessport 2-Person Tent Review

Looking for the perfect tent for your solo outdoor adventures? Let me tell you all about the Bessport Camping Tent 2-Person Lightweight Backpacking Tent Waterproof Two Doors Easy Setup Tent for Outdoor, Hiking. Overview Picture this: You’re out in the middle of the wilderness, and you need a reliable tent that’s easy to pack, simple to set up, and sturdy enough to withstand the elements. The…

Bessport 2-Person Tent Review

[benhardwicke]

🌞 If you’re planning a backcountry getaway with your partner-in-adventure, consider investing in a lightweight and compact 2-person tent for a seamless outdoor experience. 🏕️ After a fun-filled day on the trails, the last thing you want to worry about is your shelter. 🌳 A reliable tent becomes your cosy refuge in an instant, a place to share stories and laughter before you doze off into a restful night’s sleep. 😴

[backpackoutpost]

Coleman 2-Person Sundome Tent, Green

Coleman 2-Person Sundome Tent, Green

Coleman 2-Person Sundome Tent, Green Product Description & Features: Weatherproof: Welded corners and inverted seams keep water from getting in; included rainfly offers extra weather protection Wind and rain tested: Strong frame withstands 35+ mph winds Great ventilation: Large windows and ground vent for enhanced airflow Stay connected: E-port makes it easy to bring electrical power…

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[taijiandqigong]

Change in Taiji & Qigong

Change in Taiji & Qigong

Going with the ups & the downs. How do you ‘convert’ one movement to another in Tai Chi or Qigong? Perhaps, if I can understand these changes, for example, when the body starts to move back when it’s been going forwards, or turns left when it’s been turning right, I’ll be able to use it as a tool to understand the way in which I deal with change in my everyday life.  So, if I can make sense of…

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[taijiandqigong]

A Bit Hard

Getting heavy. I had a problem in a class recently. Someone stopped ‘feeling’ and began ‘doing his moves’.

We were doing some partner work, and one of the participants did what he thought might be the next move.  In other words his ‘next move’ didn’t evolve from his partner’s previous move; his move came about as a result of attempting to follow a pre-defined pattern which bore no relation to…

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