#20.03.2024

[hosgeldinhuzun]

Aşırı motivasyon içerir :)

[zaynjmsource]

inZAYN: under the ztars

[hdrygdhbuu]

[hosgeldinhuzun]

Daha da yolunda olsun diyeee.

[zaynjmsource]

zayn: LONDON... THANK YOU

[sureshsarvesh]

[bekindtoyou4007]

Feel so content right now. Work is going well, we are closer to our new bed, I feel gym is giving me non scale victories and I'm feeling better generally about the number on the scale being higher with the pay off being higher muscle mass and flexibility and aesthetics. Today I under ate without meaning to and was able to intuit that with hunger signals and was able to remedy it with ease. I felt the urge to binge but redirected the energy to eating a sensible amount of food that wouldn't make me feel bad physically I.e. healthy fats and fibre and seeds rather than eating artificial sweets until I felt sick or my jaw hurt and getting a sugar headache afterwards. I've been thinking about cannabis and other drugs and I'm really not sure any of them agree with me. I just end up feeling dizzy and sleepy and wanting to be in bed. I was so glad to get into bed last night it was almost worth it though. What I really want is a way to relax without unpleasant side effects.

[nevilialinde]

20.03.2024

Die Schnabeltiere auf dem Feld

Das warme Frühlingswetter

Frisches Grün

Duftende Blüten

Und überall

Du