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200 complete !! Brings us to the half way 1k burpees so far in 12 days, done after circuits tonight and windy n cold ! Regret those rest days now ! but at least earn my tea tonight ! Sponsor link@os in my bio please give anything u can spare ! x #2000burpeechallenge #2000burpeeschallenge #2000burpeesinnovember #2000burpeesforbonecancer Sponsor link in https://www.instagram.com/p/CHf4V3cnutYQ2v8xPbztHwEmLI3cnTTSmM6vN40/?igshid=1hc5j4ve2nwhp
5 x (Stair sprint , 10 Burp, 10 press , 10 squat , 10 tris) Hardest gone yet especially after yesterday https://www.facebook.com/donate/2650335205277217/?fundraiser_source=external_url Please don’t forget to sponsee if u can afford #2000burpeechallenge #2000burpeeschallenge #2000burpees #2000burpeesinnovember #2000burpeesforbonecancer (at Sewerby Steps Beach) https://www.instagram.com/p/CHU3SMYH6GuEzETQpIeC3Ct8vMXjOnx4j0o9Gg0/?igshid=1dt23bs0v0xk8
