BNHA 285 leaks
My heart is broken. I think hori broke me.
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BNHA 285 leaks
My heart is broken. I think hori broke me.
a meditation on my eyebrows thru the years....
Eliza Taylor The 100 (2014)
Στο ΕΣΠΑ Θεσσαλίας 2014-2020 η μελέτη Μικροθήβες -Μπουρμπουλήθρες
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Διακόσιες δεκαεπτά νέες ιδιωτικές επενδύσεις σε όλη τη Θεσσαλίας εντάχθηκαν με απόφαση του Περιφερειάρχη Θεσσαλίας Κώστα Αγοραστού στο Leader του ΕΣΠΑ Θεσσαλίας
Διακόσιες δεκαεπτά νέες ιδιωτικές επενδύσεις σε όλη τη Θεσσαλίας εντάχθηκαν με απόφαση του Περιφερειάρχη Θεσσαλίας Κώστα Αγοραστού στο Leader του ΕΣΠΑ Θεσσαλίας
Διακόσιες δεκαεπτά νέες ιδιωτικές επενδύσεις σε όλη τη Θεσσαλίας εντάχθηκαν με απόφαση του Περιφερειάρχη Θεσσαλίας Κώστα Αγοραστού στο Leader του ΕΣΠΑ Θεσσαλίας 2014-2020, με χρηματοδότηση 23,5 εκατ. ευρώ. Πρόκειται για νέα επενδυτικά σχέδια που οδηγούν σε επενδύσεις ύψους 43,8 εκατ. ευρώ για την υποστήριξη της αγροτικής παραγωγής με σύγχρονα ψηφιακά εργαλεία, τον εκσυγχρονισμό τουριστικών…
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GENEVA (AP) — The U.N. migration agency said Friday that a shipwreck off Libya and other recent maritime incidents have raised its estimated death toll among migrants who tried to cross the...
Will anyone see this post? This is my first post in 2020 and my first post in 4 or 5 years. This is an update I would say. The first picture is dated jan 26 2014 the bottom picture taken today jan 26 2020. The first picture was going to be a before picture which it is. The bottom picture is not really an after but it’s what I look like now. I haven’t been in a gym in 4 years or more. I stopped exercising all together.
Weight has always been an issue for me. When I did do cardio or attempted exercise I only lost about 5lbs a month. Even when exercsing 4 hours a day. After months of frustration I stopped. Thinking I shouldn’t have to do all this work for minimal results. I’m not even sure over the 4 years how I lost weight. It just happened... I didn’t really restrict myself, maybe just eating better while at work most days.
I work a night shift job and pack my own lunch which would be a few yogurts or gogurt. A chobani yogurt and cheerios for my lunch. A small yogurt or gogurt on my 10 min breaks. Maybe a pack of crackers or a granola bar, or banana to switch things up. I have ate like that for at least 4 years maybe even 6 or 7 yrs. Don’t get me wrong, I have bought soda or chips and a candy bar at work. Eating healthy for me isn’t 100%.
Even at home is way different when at work. I usually have a big breakfast when I get home from work since I get off at 7am. It could be a sasuage biscuit for breakfast, oatmeal or even leftover pizza. I usually go to sleep around 11am after watching my daily tv shows; and I sleep until time to wake up for work, 9pm. I would like to think I eat more when I’m at work so I try to make it healthy.
The other day I woke up to being 153lbs. The lowest I been since the summer of my 11th or 12th yr in High School. When I got put on weight loss Rx Pills. I have no idea what I weighed in 2014. But under my “story of my life” I would guess I’m at 180lbs in the first picture. I have been stable at 160 here recently I guess during 2019 and 2018 possibly. I also think why struggle with your weight and dieting during the best years of your life. I am currently 32 will be 33 in June 2020. So I have been yoyo dieting for 15yrs of my life since high school.
Anyways that’s an update and I’m not that focused on dieting or weight loss right now. I do miss going to the gym and using the weight machines. Maybe someday I’ll get back into it, who knows.