Dec 6, 2021
Never Miss A Monday! Not that long ago I rolled my eyes at this quote but I am starting to live by it ! I have shared with you all that I am not the greatest at keeping a schedule or consistency. I have found consistency is one of the keys to success. If you are struggling with consistency in your workouts try Job 1 . It’s only 4 weeks long and 20 mins a day . It is a great way to build a habit of exercise in your very busy schedule! Tell me a consistency tip in house 🏠 cleaning because that is my struggle area right now 😂! #nevermissamonday #consistent #sweatyselfie #20mimworkout #cardioworkouts #strengthtraining https://www.instagram.com/p/CXKQewopedi/?utm_medium=tumblr