#210yoga

[happyhealthybalanced]

It's an ongoing goal of mine to be active a little bit each day. This morning I practiced some light yoga, worked out my legs, and then took a walk to Starbucks for some coffee with my favorite heartbeats. If you wanna incorporate a little movement into your Tuesday, don't forget to swing by @transcendsa from 6pm-7pm for my EveryBODY Yoga class! Happy Transcend Tuesday, insta-friends😊! . . . . . #healthylife #healthandwellness #earlymorningwalk #rothys #dogstagram #dogmom #tuesday #yogaeverydamnday #dogsofinstagram #pupstagram #boradorable #satx #sanantonioyoga #transcendtuesday #210yoga #everybodyyoga #reallifeyogi #reallifeyoha #yogasatx

[happyhealthybalanced]

Legs up the wall is always a nice way to end a power flow 💪✌️. Make sure you check out @transcendsa for all your relaxation needs, including yoga, floats, and massage💆🏼‍♀️. Exciting things are happening there, my friends🙏! . . . . . . #210yoga #sanantonioyoga #letsyogasanantonio #satxyoga #yogasanantonio #yogasatx #satx #healthandwellness #healthylifestyle #satxfitness #satxyogastudio #yogastudio #poweryoga #vinyasa #letsflow #savasana #legsupthewall (at Transcend)

[happyhealthybalanced]

See @littletone2002, I CAN make it upside down 😂😂😂. Don't forget, San Antonio, I will be teaching a power flow @transcendsa tomorrow from 7pm - 8pm. Drop in class is $15, but there is also one helluva Groupon discount going on right now. Treat yourself to a class pass and come flow with me 🤸🏼‍♀️! . . . . . #210yoga #satxyoga #tripodheadstand #sirsasana #goupsidedown #inversion #inversionpractice #210yogi #sanantonioyoga #yoga #yogateacher #yogasatx #yogaeverydamnday #yogapractice #getyourasanaonthemat #yogi #yogagirl #yogaismydrug #yogaislife #namaste #namaslay #namastebitches #namasteyall #texasyoga