#24dc

[komembroidery]

Adding these bad boys to my daily exercise routine. Time to annihilate my #abs. #advocare #advocare24daychallenge #24daychallenge #24DC #kom take #theclimb (at Echo Base)

[amberhgarrett-blog]

Cleanse Day 1!! Uber excited! #BeAwesome #Spark #DrinkSparkDoStuff #Advocare #24DC (at Auburn, Alabama)

[mightymyra]

Who started this challenge today?? What are your goals? #dreambig #24dc #advocare #happyandhealthy #loseweight

[mightymyra]

Transformation Tuesday..ya, I get it! Top of the line Informed Choice supplements, dedication and a goal to achieve can work!! #transformationtuesday #24dc #champion #happyandhealthy

[mightymyra]

Can you see a difference? Nice job secret challenger!! #AdvoCare #24dc #transformationtuesday

[jessicalynn0530]

Weightloss and advocare update

So I finished my 24 day challenge about a month ago and since then I have been sticking to the same guidelines for my eating. I try to eat clean, no carbs in the evening and just be mindful of what I put in my mouth. I still use the MNS3 or the MNSe vitamins as well as the meal replacement shakes for breakfast, especially on the days I work. I also take thermoplus and catalyst daily and have just started trying crave-check. Overall I have lost 25.5 pounds. My current goal is to be at 225 by March 15. That gives me about 8 days to lose 8 pounds. So we will see. I have also been working with a trainer once per week and then going by myself or with a friend an additional two to three times per week. I am so happy with my results thus far and can't wait to see where advocare takes me. I am also an independent distributor for them so if you have any questions about the company or their products, feel free send me your questions!!

[advocareadvocate]