Dec 24, 2015
25 Steps to take for reducing tension
25 Steps to take for reducing tension
25 Steps to take for reducing tension 1. Identify the real cause of stress. 2. Events causing stress should be noted down and analyse it once in a month. 3. Your reactions to each stressful events should be recollected and compared with one another. 4. Should not give immediate response to stressful event, always take little time to think. 5. If any tension comes ask your inner man(Mind)for a…
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