Let’s try another anxiety report.
I’m on duloxetin and it’s helping ok. I don’t experience a continuous anxious state for the whole day. Now it’s down to 2-5 anxiety attacks per day. I know it sounds horrible but it’s better than before.
We’ve upped my trazodone for sleep because I started to wake up to early in the mornings. This meant like 4h of deep, uninterrupted sleep. This week I’m having more anxiety which could be caused by the higher dose or me having to take care off fluffy signif while he’s mostly bed ridden with back pain. Or you know, the con this weekend where I’m selling stuff in the artist alley. Or that I’m terribly missing elegant signif while she’s away working at a film festival.
It’s not even really bad anxiety, it just involves me no wanting to eat, because I’m doing too much adulting these days. I have to clean, get groceries and do the laundry and that’s so much stress I have trouble eating enough a day.
Also, I think I might have triggered myself today when reading an article about 13 reasons why ... I got sick ad started retching a bit. The urge to puke was there but not enough to actually puke. I’m trying to get get more in touch with my emotions which means I’m learning different ways of feeling bad.
I’m also learning nice feelings like being happy because I got together with elegant signif. We were crushing on each other for about 1,5 years. XD Yes, hubby knows about this and is happy for us. Yes, we’re polyamorous.
