seen from China
seen from Japan
seen from Netherlands
seen from Malaysia
seen from United States
seen from United States
seen from T1
seen from France
seen from United Kingdom
seen from India
seen from Singapore
seen from Singapore
seen from China
seen from Netherlands
seen from China
seen from China
seen from Yemen
seen from T1
seen from Netherlands
seen from China
💥 Sunday morning 💥 Slowly changing for the better 💪🙌 #myfitnesspal is holding me down. #strengthtotransform #selfie #igers #transformationinprogress #fit #fitness #fitfam #igfit #igfitness #igfitfam #fitnessmodel #fitnessmotivation #foodbeast #lowcarb #healthylifestyle #weightloss #40lbsdown #2monthchallenge #HEAT2k17 #HeatChallenge @heatchallenge @iamtherealdp @rwrwrwfamily (at Atlantic City, New Jersey)
💥 Sunday morning 💥 Slowly changing for the better 💪🙌 #myfitnesspal is holding me down. #strengthtotransform #selfie #igers #transformationinprogress #fit #fitness #fitfam #igfit #igfitness #igfitfam #fitnessmodel #fitnessmotivation #foodbeast #lowcarb #healthylifestyle #weightloss #40lbsdown #2monthchallenge #HEAT2k17 #HeatChallenge @heatchallenge @iamtherealdp @rwrwrwfamily (at Atlantic City, New Jersey)
💥My cheat meal and treat drink💥 Home made ogbono soup, home fermented kombucha 🍵 💪🙌 #myfitnesspal is holding me down. #strengthtotransform #selfie #igers #transformationinprogress #fit #fitness #fitfam #igfit #igfitness #igfitfam #fitnessmodel #fitnessmotivation #foodbeast #lowcarb #healthylifestyle #weightloss #40lbsdown #2monthchallenge #HEAT2k17 #HeatChallenge @heatchallenge @iamtherealdp @rwrwrwfamily (at Atlantic City, New Jersey)
💥Morning workout💥 💪🙌 #myfitnesspal is holding me down. #strengthtotransform #selfie #igers #transformationinprogress #fit #fitness #fitfam #igfit #igfitness #igfitfam #fitnessmodel #fitnessmotivation #foodbeast #lowcarb #healthylifestyle #weightloss #40lbsdown #2monthchallenge #HEAT2k17 #HeatChallenge @heatchallenge @iamtherealdp @rwrwrwfamily (at Atlantic City, New Jersey)
💪Before photos 💪Starting weight:218 💪Starting waist: 42 #strengthtotransform #transformationinprogress #fit #fitness #fitfam #igfit #igfitness #igfitfam #fitnessmodel #fitnessmotivation #foodbeast #lowcarb #healthylifestyle #weightloss #40lbsdown #2monthchallenge (at Atlantic City, New Jersey)
Day five: Is there any specific event you want to lose the weight for?
Yes. My brother is a soldier currently stationed in Afghanistan. He's extremely health conscience and has always tried to get me to work out with him. Since he's always been pretty fit and I've always been...well...not if we tried to workout together I'd end up discouraged. I love my brother, he's been the best sibling I could ever ask for, and I want to get in shape so that we can do more together. We both have an interest in free running/parkour as well as a desire to go on The Amazing Race. I want to lose weight, but mostly gain muscle, so that when he comes home next year we can hit my CrossFit gym together.
Forgot to do it yesterday, so here's two days worth. Sorry!
Day three: Do you count calories? What is your daily calorie goal/allowance?
Yep! I like being able to keep track of what I'm eating so I can try and cut back on my overeating and less than healthy eating habits. My goal/allowance is 1,560 calories.
Day four: Do you work out? How many times a week?
Just recently started working out again. Three days of CrossFit this week and starting next week it'll be 2-3 days of CrossFit a week as well as a day or two at the gym swimming laps. It all depends on my work schedule, unfortunately.
Day two: What is your MAIN reason for wanting to lose weight? (Be honest.)
I hate being out of shape! I want to be fit and be able to do things that I can't do now. I hate that I tire so easily and I hate being considered a 'bigger girl'. As much as I think weight shouldn't be an identifier the sad truth is that it is. If I can change my identifier than I will.
