Feb 10, 2025
My gym coach is diabolical y'all
#most my workouts are stuff that can be done at home with makeshift weights/minimal equipment since i cant go to a gym#super often#but the way they put 2-3 different types of planks#3 sets each#and like#glute bridges in the same workout#absolutely diabolical#been getting better at my bridges though and the marching bridges#that is all lol#casper rambles