#35minute

[slimlastforskolins]

35-Minute CrossFit AMRAP Workout With Jumping Rope

35-Minute CrossFit AMRAP Workout With Jumping Rope

The Saturday morning CrossFit classes at my gym often involve longer workouts coupled with high reps, which Level 1 coach of Champlain Valley CrossFit and CrossFit competitor Laura Matuszak said is another way that CrossFit challenges your body and your mind.

This workout was all about the high reps of jumping rope (300!), which I didn’t think was going to be a huge deal. Level 1 CrossFit Coach…

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Fall Asleep to Matthew McConaughey's Dreamy Voice With This 35-Minute Sleep Story

Fall Asleep to Matthew McConaughey's Dreamy Voice With This 35-Minute Sleep Story

It’s undeniable that Matthew McConaughey is one of the sexiest men to grace this earth. It hard to pick just one thing we love about him, but it’s safe to say his iconic Southern accent is definitely on the top of our list.

The Oscar winner put his dreamy voice to use narrating “Wonder,” a sleep story by Chris Advansun for Calm, a sleep, meditation, and relaxation app.

Related:

M…

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[number0seven]

All this litter in a mere #35minute #lunchtime #cleanup . . . #thebigcleanup #thebigcleanup2018 #bigclean #parkcleanup #parkclean #bethnalgreengardens #clean #cleanarea #communitycleanup #springclean #thewanderinglondoner (at Bethnal Green Gardens)