Notes to remember how I feel today - 3 months of being inactive with my yoga practice has really took a toll. I have pain from my neck reaching to my lower back, my hips and bones feel creaky, plus a huuuuge weight gain. I am 3 complete months pp and I don’t feel like myself. I didn’t have this much all over pain in my entire pregnancy 🙈 I never even felt the need to get adjusted because I felt so good, by keeping active (compared to my first pregnancy where I did weekly adjustments + massage). Today I woke up with the motivation to start and I feel so thankful that I gave myself time to remember to b r e a t h e. I find myself having to modify and reteach my body to move. It’s time to find myself again and become more intune with my body. This journey through motherhood is sooo worth every struggle and I wouldn’t change it for the world 🤗 #3monthspp #backontrack #motherhoodjourney #practicenotperfection #findthetime #selfcare #morningvibes #findwhatfeelsgood #mommylife #momoftwo https://www.instagram.com/p/BpFO1KAFmmk/?utm_source=ig_tumblr_share&igshid=pjlfhaypzl25
