#41417

[leomacgivena]

Xユーザーのカソクキセンパイ@ワコォさん：「路面電車走ってる」

[anthonychristopherart]

friday

pissed

41417

[foxfitness-blog]

cardio vs weight training

4.14.17

4 miles on the fitbit before 9:30AM! 

7min 32s / mile = current record

workout/run:

run to track / 1 mile

run track / 1 mile

cool down & suicide

run home / 1 mile

I honestly think I respond better to cardio and running than I do to weight training. so far weight training has left me feeling discouraged a bit. It may be because I’m not following a proper plan but the fact that you have to think so much (imo) to create a workout is turning me away from doing it.

with running, its just one foot in front of the other. simple.

[whererosesgotodie]

Right where he left them and my heart. How has 365 days past since our first night ?

[simodlsg]

& entonces ahí esta.. Deja que comience la cuenta regresiva!!! #FastAndFurious8 #41417