Dec 24, 2019
Bring in the New Year doing what you ❤️ - - - #bklynfitness #41andfit #brooklyn #trainer #basketball (at Fort Greene, Brooklyn) https://www.instagram.com/p/B6d4sVdgIru/?igshid=ftywdzfumjso
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Bring in the New Year doing what you ❤️ - - - #bklynfitness #41andfit #brooklyn #trainer #basketball (at Fort Greene, Brooklyn) https://www.instagram.com/p/B6d4sVdgIru/?igshid=ftywdzfumjso
This is how I maintain my abs and waistline! #blueberrysalad #41andfit #puyalluppersonaltrainers #functionalbodyshop (at The Functional Body Shop)
It's to attack my legs and flutes like my upper body. I like using weights sometimes but I love ❤️ using TRX because I can use my body weight for resistance instead! With TRX it's all core all the time. That's how you create a true functional body! #trxtrainer #trxhippress #trxpuyallup #41andfit (at The Functional Body Shop)
"41 & Been On My fit Shit".. Down from 214LBs to 195LBs SOLID!.. #41andfit #fitnessfocused #stilldrinkingbeer #stilleatingbacon
Good Morning #puyalluppersonaltrainer #functionalbodyshop #41andfabulous #41andfit #trxplank #trxtrainer #trx30daysofcore #puyalluppersonaltrainer #puyallupfitnessinstructor (at The Functional Body Shop)
Good Morning ☀️🌞 #41andfit #functionalfitness #lovinglife #41andfabulous #functionalbodyshop #pushup (at The Functional Body Shop)
2011, This from a few days before I thought was just a diet, but instead this became my life change that inspired me to become a trainer and health coach. #functionalfitness #puyalluppersonaltrainer #functionalbodyshop #41andfabulous #mybeforepic #mybeginning ##41andfit #my41 #throwbackthursday (at The Functional Body Shop)
Love my hometown #seattle #41andfabulous #41andfit