Posting the first picture is REALLY difficult for me because I was so ashamed but this site and everyone who posts on it really kept me inspired and motivated! So fingers crossed this post helps motivate someone else.
Height: 5’6
Start Weight: 174lbs (78.9kg)
Current Weight: 142lbs (64.4kg)
Weight Loss: 32lbs in 6 months
I’ve never stepped inside of a gym. My weight loss was all done through reducing my calorie intake to 1400 calories a day, taking two long walks a day and not letting myself get down when I had a bad week. It worked for me but everyone is 100% different and needs to find what works for them.
Don’t get me wrong, I’ve still got a bit to lose and some toning to do but I’m finally wearing the clothes I want to and able to walk around feeling confident in my own skin. 2019 is all about me taking that first step into the gym and owning what I’ve accomplished so far.
❓ How’s she looking? Any other walkers out there?
✅ Reblog and Like if she should be proud.
📷 Submit your own before and after pictures to be featured on this blog