So we are straight killing this whole work out thing. Today we did a nice 45 minute full body circuit to give our shins and hips a little bit of a break, but damn I would be lying if I said it didn’t kick our ass almost as hard as our runs. Phew. Before that though I took Kerry’s Publix virginity and it was glorious. It reaffirmed my love for the store and ignited one in her. Today was officially my cheat day. #sisters #circuit #fullbodyworkout #fullbody #strength #cardio #cardiNO #publix #pubsub #cupcakes #cakes #cookies #ohmy #snapchat #running #mizuno #yoga #runnerscommunity #runninglife #shesquatsclothing #fitness #motivated #calisthenics #56poundstolose #4down #leglifts #fitlife #changes #lifestylechange #runnersofinstagram #shinsplints #familybonding #twerklessons







