#60in90

[mizellw]

#class3 of my #60in90 and the 2nd half of my #fridaynightchill yin yoga. for those that don't know, yin yoga is a peaceful practice that focuses on deep tissue stretches, finding the edge and moving just past ... #3monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #yinyoga #fridayeveningchill #happyhourbasicflow #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #evolveyogawellness #stretch #giganticmat #bolsters #lotsofbolsters #masterofbolsters #athayogaanushasanam #iwillgladlypayyoutuesdayforabolstertoday #mindbody #fitbit #basics #endorphins #omॐ #yogascittavrttinirodhah #namaste (at A Galaxy Far, Far Away)

[mizellw]

#class2 in my #60in90. happy hour yoga, fridays at 5. part of what i call my #fridaynightchill. a slower paced basic flow class, unless they're in a mood to torture 😉 ... #3monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #yinyoga #fridayeveningchill #happyhourbasicflow #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #evolveyogawellness #stretch #giganticmat #bolsters #lotsofbolsters #masterofbolsters #athayogaanushasanam #iwillgladlypayyoutuesdayforabolstertoday #mindbody #fitbit #basics #endorphins #omॐ #yogascittavrttinirodhah #namaste (at Evolve Yoga and Wellness)

[mizellw]

in the home stretch of IYTT/RYT and made a personal goal of hitting 60 classes in 90 days. class 1 in the books on tuesday, advanced beginner, classes 2&3 tomorrow #60in90 ... #3monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #sanskrit #evolveyogawellness #stretch #giganticmat #mindbody #chakras #yogasutras #fitbit #IYTT #interdisciplinaryyogateachertraining #nosarayogainstitute #selfawakeningyoga #endorphins #omॐ #namaste (at Evolve Yoga and Wellness)