#6w6p

[sugarplumfaerie-rhimarie-blog]

Starting back up and it feels good! I was super tempted to nap with my son but I worked out instead and I’m so glad I did! Full of energy and sweat a lot. And I ate fruity oatmeal, coffee with almond milk, and then lunch was salad with chicken and tomatoes, kalamata olives spinach and green goddess dressing. And also a protein shake with more fruit and spinach 😛 dinner will most likey be turkey meat and sweet potato and veggies hopefully get in a Pilates workout later when my mom comes home

[spiffle-30dayshred]

Day 26

I have visions of my dumbbell leaving my hands and soaring into the computer monitor every time I do the dumbbell swings.

[spiffle-30dayshred]

Day 25

Today I managed to burn 100 calories more than yesterdays workout! Level 2 seems more cardio based compared to lvl 1. Theres a lot less ab moves and wayyy too many lunges. Lunges everywhere!

[spiffle-30dayshred]

Day 24

I'm no stranger to Jillians creative moves but I think I spent at least 1/4th of todays workout staring perplexed at what I was supposed to be doing. Welcome to Level 2 of the six week six-pack! Even the warm up was a major wtf. I burned around 180cal for today which I think would definitely be improved on when I can actually flow from move to move... or during actual moves.

[spiffle-30dayshred]

[spiffle-30dayshred]

Day 20

Only one more workout to go and I'm onto lvl 2. My HRM crapped out about a month before I started 6w6p and I've ordered a battery for the chest strap so hopefully that'll arrive before I begin lvl 2 and I'll be able to track the calorie burn then. It's been a bit annoying not knowing the calorie burn for the last few weeks but, fingers crossed, the new battery will put my HRM back into action.

[spiffle-30dayshred]

Day 19

I'm pretty sweet on all the moves now, aside from the side lunges and I'm still a bit weak with the right side side plank, but otherwise I'm feeling really good and getting better. I gotta say tho - totally over squats right now. 

[spiffle-30dayshred]

Day 18

I know I said yesterday that I was totally exhaused but I'm so ready to move onto level 2. I've had enough of level 1. It's become really boring. 3 more days left of level 1 then never again! Haha.