#78kg

[rafaelkuangli]

💪🔥🙏#78KG 173cm #siemprerippednuncainripped #Teamkuangli #Kuangliteam https://www.instagram.com/p/Cib_v3QuHVqwMkfLQa5ROueddqwLJmCnWt6T9Y0/?igshid=NGJjMDIxMWI=

[rafaelkuangli]

💪🔥🙏#78KG 173cm #siemprerippednuncainripped #Teamkuangli #Kuangliteam https://www.instagram.com/p/Cib_v3QuHVqwMkfLQa5ROueddqwLJmCnWt6T9Y0/?igshid=NGJjMDIxMWI=

[nobision]

2018.8.12#update . . #体重 #73kg #78kg のときと#同じ #ウエイト を保ちつつ#減量 #来月 からまた#増量 #予定 #ボディメイク #腹筋 #パワーリフティング #ワークアウト #フィットネス #ジム #ジムニー #abs #fitness #workout #bodybuilding #body #gym #gymmotivation #gymnastics #instafit #instafitness

[jyjphilippines]

[INSTAGRAM] 170131 Kim Jaejoong Instagram Update: “When I was a soldier..”

군인 시절 78kg정도 였을때..사진이.. https://www.instagram.com/p/BP6GFhBlgsc/

[TRANS] Weigh ~78kg when I was a soldier… Photo is…

Sources: jj_1986_jj Translated by: @rubypurple_fan Shared by: JYJ3

{riiya}

[weightlossjuju-blog]

Day 3

Food! I've been doing good y'all Breakfast Fruit Salad Peanut butter sandwich Lunch Sweet potato mash Dinner Pesto pasta salad Snacks Almonds and cranberries Exercise Went for a loooong walk Comments I was with my boyfriend yesterday so I'm happy I stuck to my plan, I usually end up snacking with him. SW: 80kg CW: 78kg (!!) GW1: 75kg Weight lost: 2kg! So excited, I've weighed 80kg for over a year without change so it's great to see a little shift 😊 Today I want to focus on no snacking

[joshua-stewart1995]

3 months in. #crossfit #fitness #gym #78kg

[yogaberry]

Update

Sooo, last week was AMAZING with regards to my eating and exercise and such... until along came Saturday night and 3/4 of a pizza and cookies the next morning and junk all day yesterday. On the bright side, at least my calorie deficit from the week patched up my ridiculous diet yesterday, but I really don't feel good now. So, this morning I started fresh with eating healthy again. This week I will stay on track ALL WEEK LONG!