Day 10 of my 80 pushups a day for 30 days challenge! These plyosoft boxes work PERFECT for doing pushups at different angles. You can find the one that is just the right amount of challenge for you. Also, listen up fit fan, an older lady fainted at the gym today while I was working out. I kid you not it was because she was dehydrated. She was out in the sun all day yesterday, doing a ketogenic diet for the first time, and was only drinking a little plastic bottled water that was also in the sun all day. Talk about dehydrating and toxic! No wonder she fainted! I wanted to step in and help her but she was with her personal trainer and I didn't want to impose. Guys and gals- time to reiterate how important it is to stay hydrated. Your body is 75% water! The vast majority of your body is made of water! I will never stop educating and raving about how kangen water is a complete game changer for everyone who drinks it. Micro clusters getting into your cells hydrating you 400% better. I'm fasting right now and have more energy than ever before thanks to the kangen water. What?!?!?! Who's with me on this journey?? Be the best you you can be!!! 💪🏻💪🏻💪🏻 #80pushupsadaychallenge #80pushupsaday #80pushupsadayfor30days #80pushupsadayfor30dayschallenge #pushupchallenge #workout #honoryourbodies #kangenwater #h2water #alkalizedwater #orpwater #changeyourwaterchangeyourlife #bestwaterforathleticperformance #bestwaterforhydration #electrolyzedwater #ionizedwater #healingwater #therapeuticwater