Oct 1, 2015
Culminating my Tis #BigBoyStyle #EnduranceStrengthTraining #HighIntensityWorkout in #ExtremeWorkoutMode #UpperBodyJoint with full blow-out pull-ups... Mad Stupid tired after #50MinsTreadmill #650Abs #AllNonStopReps #500Pushups #25Reps #25SecRestBetweenAllSet #200Dips #25Reps #25SecRestBetweenAllSet #LightWeightsRepetitions Wit 25Lb Dumbbells #6SetsTriceps #6SetsBiceps and #9SetsShoulders #15Reps #25SecRestBetweenAllSet #600CardioPunchingDrill #AllNonStopReps AND NOW HERE WE ARE..... (at Blink Fitness Gates)