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#AnotherOneBitesTheDust #KilledIt🔪 #SetItOffMonday 2-22-16 #Cardio #50MinsTreadmill🏃 #LSDMode #CoreTraining #HardBody💯 #650Abs #AllNonstopReps #Calisthenics #500Pushups #200Dips #25Reps #25SecsRestBetweenAllSets #LightWeightsRepetitions💪 #3SetsTriceps #3SetsBiceps #9SetsShoulders #15Reps #25SecsRestBetweenAllSets HUSTLE HARD boyeee #Calisthenics #120Pullups #12Sets #10Reps #25SecsRestBetweenAllSets #ExtremeWorkoutMode IN FULL EFFECT #600CardioPunchingDrill #AllNonStopReps #ShakeTime #Shakeology #ALaPapoLove💖 How U Guys Start Ur Week? #FitLife👊💪🏃 #FitMode #FitFun #FitnessIsTheBusiness💼 (at CRUNCH)

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Culminating my Tis #BigBoyStyle #EnduranceStrengthTraining #HighIntensityWorkout in #ExtremeWorkoutMode #UpperBodyJoint with full blow-out pull-ups... Mad Stupid tired after #50MinsTreadmill #650Abs #AllNonStopReps #500Pushups #25Reps #25SecRestBetweenAllSet #200Dips #25Reps #25SecRestBetweenAllSet #LightWeightsRepetitions Wit 25Lb Dumbbells #6SetsTriceps #6SetsBiceps and #9SetsShoulders #15Reps #25SecRestBetweenAllSet #600CardioPunchingDrill #AllNonStopReps AND NOW HERE WE ARE..... (at Blink Fitness Gates)

#200dips #allnonstopreps #25secrestbetweenallset #extremeworkoutmode #9setsshoulders #15reps #650abs #highintensityworkout #25reps #upperbodyjoint #bigboystyle #lightweightsrepetitions #endurancestrengthtraining #600cardiopunchingdrill #6setsbiceps #6setstriceps #50minstreadmill #500pushups

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#200Dips #25Reps #25SecRestBetweenAllSet immediately following #500Pushups #EnduranceStrengthTraining #HighIntensityWorkout in #ExtremeWorkoutMode #BlowItUpWednesday 9-9-15 (at Blink Fitness Gates)

#200dips #25secrestbetweenallset #extremeworkoutmode #highintensityworkout #25reps #endurancestrengthtraining #blowitupwednesday #500pushups

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