#a run

[empyrean11]

George has his speedy shoes on!!! Zooms on home on an IKF double!

[asalescommunity]

A morning habit is a beginning of a new day.

According to health and safety, a body after a morning running is functioning better.

A good health is important based on a condition.

A habit should be developed beginning with a little run at own pace no longer than 30 minutes.

During a month, as soon as a condition is going to be improved, then a health of a body will be improved.

The body should not be exhausted.

After such a habit, have a shower with a cold water, and the hot water for 2 minutes.

For a longer time the shower can lead to have a cold.

After the shower, have a juice from a fresh fruit, and a cup of a tea, or a coffee depending on what you prefer.

Having a habit with the coffee an equipment is required to check a blood pressure every day in order to monitor the blood pressure.

A breakfast I recommend to eat later, after an hour when a feeling of being hungry gets started.

For a diet you are welcomed to visit me on Facebook.

[whisperedlouis]

Mitch is singing to the fray and call me maybe.... dude

[bitoflovehate]

day 72045 of lockdown:  I am slowly but surely losing my mind

[iguidekrakow]

Kraków's Riverfront or Bulwary Wiślane at night. A great place for a walk, a run, or simply to go biking. 🏃👬🚲📍🚤🚣 #krakow #cracow #travel #wisła #vistula #reise #viajar #kazimierz #podgorze #poland #polska #igers #insta #vacation #intagram #blogger #holiday #travelgram #instago #explore #sightseeing #instagood #instatravel #romanwlodarski #traveling #tripadvisor #happy #tuesday http://ift.tt/2nyu1Ha

[lauperak]

there’s been like 4 murders in my city the last 2 weeks... but i really wanna go for a run.... but it’s nearly midnight.... but im restless....and i need exercise...

[underachievers-please-try-harder]

Track of the day // Mass Gothic - A Run

From the EP Sup Goth, out August 5th on Sub Pop.