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The mug of a very happy runner. 7 early morning miles, followed by a #lunchtimerun to the gym and back (2 miles total). Barbell back #squats and #abburnout, because, why not? And again, this sunshine and heat is 😍 #floridagirlsbelike #happydays #running #run #instarunners #runlikeagirl #baseballcaps #tanktops #ukheatwave (at Glasgow, United Kingdom)
• Full body with 2min Interval • I loved loved loved this workout!!! Was it hard? Yes! Impossible? No! There were some really challenging moves but I liked the burn after 2min. Those half burpee pushups OMG or the Tuck abs extending the legs... They got me @bodyrocktv_lisamarie, they really did!! @bodyrockofficial #hiitworkout #homegym #fullbody #abburnout #girlswithabs #sweatflix #bodyrocker #Repost @kimheii ・・・
