Sep 21, 2022
9/20/22
Good afternoon all! Last week I decided to see a trainer. I’ve never done that before. I’ve always workout on my own and made my own plans. I still haven’t been able to lose the weight I gained when I was diagnosed with a hyperactive thyroid. So far I really like the plan we came up with. I’ve stuck with the plan for a whole week and I feel pretty good and sore. There are lots of benefits that…
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