I can't believe how much better I feel now that I'm eating a ton of fruit and veggies! First meal of the day around 11am - English muffin w/ 2 eggs and 3 mandarins (1 unpictured). 4sp / 7p+

seen from Canada

seen from Brazil

seen from Japan

seen from Brazil
seen from China

seen from United States
seen from United States

seen from Canada

seen from United States
seen from Russia

seen from United Kingdom
seen from United States
seen from United States

seen from Canada
seen from South Korea
seen from Canada

seen from Argentina

seen from United Kingdom

seen from Hong Kong SAR China

seen from United Kingdom
I can't believe how much better I feel now that I'm eating a ton of fruit and veggies! First meal of the day around 11am - English muffin w/ 2 eggs and 3 mandarins (1 unpictured). 4sp / 7p+
After eating #allthecarbs in PR this weekend, time to get back to it. Bacon Wrapped wings and naked wings from hooters for dinner. #nom #foodporn#dinner #wings #garlic #parm#bacon#bluecheese#veggies#vegetables #lowcarb #lowcarbhighfat #lchf #keto#ketogenic #ketosis #ketodiet #ketofam#ketogenicdiet #weightloss #weightlossjourney#atkins #florida #fl #mylowcarblife
Have a snack! :)
Coffee and Tamales 🫔
Happy Saturday all! So today I knocked out a long run! I even stopped for some coffee, tamales, and candy. What’s awesome about tamales is that they have a whole bunch of health benefits! For me, the best healty benefit is that coffee and tamales feed my soul. They also are high in carbs and fiber, but there’s more too! Check out Are Tamales Healthy? Nutrition, Benefits and Tips. Until next…
The feminine question - am I really angry or am I about to start bleeding?
9/20/22
Good afternoon all! Last week I decided to see a trainer. I’ve never done that before. I’ve always workout on my own and made my own plans. I still haven’t been able to lose the weight I gained when I was diagnosed with a hyperactive thyroid. So far I really like the plan we came up with. I’ve stuck with the plan for a whole week and I feel pretty good and sore. There are lots of benefits that…
View On WordPress
Full day of eating high carb day. So. Much. Food. But its working! The @rpstrength app is pretty cool so far! On day 3 today! Today's meals will look similar. . #macros #trackingmacros #carbs #allthecarbs #rpstrength #food #fdoe #dedication #committment #determination #mindset #consistency #dlbdaily #dlbdailypurpose #bulktomontana #week52crew #personal #weightloss #journey #cantstop #wontstop #imafuckinganimal #dlbdailyfam #beastmode #motivation #london #ontario #ldndot https://www.instagram.com/p/CR4QQAiH_Kk/?utm_medium=tumblr
Starting my marathon training...again.
Starting my marathon training…again.
Happy July all! So now that the LA Marathon is officially in November I have begun training … again. Yaaaayy! I got back into running and completed my fourth 5k. Today I spent some time working on my core and upper body. I have signed up for another 10k. Soon I hope to complete my first half marathon in the next month or two. I’ll keep you all updated on my training! Until next time, keep…
View On WordPress