I just had the weirdest dream. My childhood home (which was not actually what the house I grew up in looked like) was in some natural disaster and it was full of sinkholes and rotting trees and mud and stuff.
And at first it was all about the sinkholes getting worse and how we had thought the trees and mud would eventually dry out by themselves... but now the biggest fallen tree was on fire AND getting rained on, and we weren't even sure if the house was still whole under all of it or if it was decomposing down there.
And my nuclear family was still together, and Nonna was still alive, and my parents were talking about how she had an apt under the house and it was probably ruined too.
And I was like, no, look! The floor in my room is dry and clean and shiny wood now, the damage has retreated to the front of the house, and the reason that sinkhole in the living room is so bad is because that's where part of the house collapsed when that one dude was chasing this guy and had a shoot-out down into it (?!) and Nonna's apt was in the back under my room, never in that part, so it's probably fine.
And my parents didn't even remember the shoot-out, or the ceiling falling through there, or anything.
And the message was like, you can't just give up on cleaning up the wreckage of the past, or you'll only make it worse and destroy what you have now.
And it was like, you can't clean up the wreckage of your childhood but not how it plays out in your adult life, or your adult life, no matter what the reality is, will just feel like mud and rotting and anxiety and being passively suicidal and hating yourself.
The universe keeps telling me louder and louder that I have to quit participating in my own suffering and I keep being like, "no, that doesn't sound right."
But that is the core thing we all need to quit. Not just binge this, or anorexic that, or substance whatevers, or codependent something else.
But also, the hardcore belief that we deserve to suffer. That our suffering doesn't really count and isn't bad enough. That we have to sort of punish ourselves into succeeding.
That there's no viable way out of that. Or that that IS the way out of whatever we think is wrong (like our actual selves, usually).