#actionforhappiness

[rebeccastackauthor]

Amazing opportunity to extend reach of helping hand to others

I’m so excited I think I’ve found my way to increase the reach of offering a helping hand to others Goldster just interviewed one of the founding members of Action for happiness who helped me a lot in lockdown. I’ve joined my local zoom group but they offer the chance to volunteer and run your own! It’s a charitable organisation so free to join. What a fabulous opportunity to make a…

[duncancounsellor]

It’s Mindful March

The lovely people at Action for Happiness have launched their well-being calendar and termed this month as Mindful March.  Mindfulness can be so so helpful for our wellbeing but we need to find things that work for us – we’re all individual. The smallest of things we do can be so valuable to our well-being such as taking 5 minutes to notice 5 things you appreciate about your world or exercising outside for 20 minutes or doing a 10 minute meditation.  This link sends you to Action For Happiness and their calendar of daily suggestions is above.  Please use and distribute. Best wishes, Duncan Read the full article

[thequirkycoach]

😴GREAT DREAM😴 Hope you’re doing ok - some strange energy out there at the moment! Here’s a neat mnemonic from @actionhappiness to energise your 💥SPARK For Life!💥 Have a good weekend wherever you are and whatever you’re up to … 😘 #findyoursparkforlife #positivevibes #quirkycoach #actionforhappiness #mbs https://www.instagram.com/p/CfySWiZq5N-/?igshid=NGJjMDIxMWI=

[pastordude87]

Benefits to Being Unplugged

Hiking is part of who I am. I love to walk the trails, ascend the mountain side, get away, experience back-to-nature and just be there in the middle of thousands of acres of wilderness – often by myself. One of the benefits of being on the trail is very often I become unplugged … no phone reception, no internet, no texts, no bings of notifications, no anything. And though it’s normally only for…

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[peteeastlondon]

Action for Happiness - Calendar for July to help you focus on wellbeing

[bouquetoflife1]

"Action may not always bring happiness, but there is no happiness without action." —William James #action #actiontaker #actionforhappiness #takeaction #actiontakers #actionplan #actioncoach #take #takethechallenge #takethefirststep #taketimeforyou #takeresponsibility #taketheleap #happiness #happinessquotes #happinessday #actionbringsresults #be #bethechange #bethelight #bethebestyou #betheone #happy #always #alwayssmile #bethelight #thisistheway #workforwhatyouwant #liveauthentic #productivity #positivity https://www.instagram.com/p/CM-Ujd1HPFv/?igshid=58njirtnfoit

[bouquetoflife1]

"Action may not always bring happiness, but there is no happiness without action." —William James #action #actiontaker #actionforhappiness #takeaction #actiontakers #actionplan #actioncoach #take #takethechallenge #takethefirststep #taketimeforyou #takeresponsibility #taketheleap #happiness #happinessquotes #happinessday #actionbringsresults #be #bethechange #bethelight #bethebestyou #betheone #happy #always #alwayssmile #bethelight #thisistheway #workforwhatyouwant #liveauthentic #productivity #positivity https://www.instagram.com/p/CM-Ujd1HPFv/?igshid=1tahy9kpab63z

[mandyrz]

#actionforhappiness #cultivatekindness #live #love #behappy #beyourself #givingityourall #kindthoughts #healthierme #healthylifestyle #livinglife #atx #cincinnati #htx #kindness https://www.instagram.com/p/CMmXWtdhpY-/?igshid=1nzrp5dci3rq7