Hello my darlings!! I was at the gym earlier today however I probably should have taken a rest day. I still did some light weights and cardio though it was enjoyable. I was more focused on helping Tyler with some training and form. Especially with AMPING IT UP and GOING HAM >:D. #allboardthegaintrain #goHAM I didn't manage to get any photos from this morning so this layout is from yesterday with bestie @tall_white89 :3. We went from about 6-7pm to about closing which was 10pm lol. Then took her doggo out for a short walk. I was doing more dance practice while at the gym. Some betas were hogging the barbells so I couldn't do my stability ball weighted hip bridges >:C. They would do a set then pull out their phones for like 5 mins or something. #betasaretheworst. I hope everyone is sliding back into their regular routine after Easter/last weekend celebrations :3. #brainsbeautybooty #passionpersistenceperspective #allboardthegaintrain #gaintrain #addictedtolifting #addictedtodancing #lovelivesunhine #lovelive #ladieswholift #dancer4life #niconiconolimits #chasinggains #chaseyourpotential #workingmypuffintotuff #bayonettabooty #danceskirt #aidoll











