#adhd skill regression

[rexculidae]

if i had to explain it.

2026 feels like me waking up from a coma

think Rick in TWD’s pilot.

taking off my headphones/not using my phone has really felt like becoming more aware of everything and ALIVE, but the more aware i become, the more i want to slip into dissociating coping mechanisms again

[rexculidae]

rawdogging a social event (not bringing my headphones)

[echologname]

ADHD skill regression is hitting me hard. I'm supposed to be growing up, not growing down! I was a mature, organized, hard working kid who had her little life together but as an adult, I'm a chaotic, mismanaged mess who doesn't human well.