#aerial class

[cirque91]

I took an Aerial Sling Workshop!

Find out more about my aerial sling drops and split workshop!

I’ve always wanted to try aerial sling

Over the past few months I was able to take a few classes but not enough to feel competent in the subject. It’s also commonly referred to as aerial hammock but in my experience they’ve been used interchangeably. 

X-Pole A Frame

But I have an announcement. I was able to purchase my very own portable aerial rig from X-Pole called the A Frame. (If…

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[cirque91]

This Week in Aerial Silks Class (Week 39)

This Week in Aerial Silks Class (Week 39)

This week was much more successful than last week!

We learned a new sequence from hip key This was similar to secretary but we did a little bit of a variation.

Hip Key Sequence

So I just started to learn how to incorporate slicing the hip key down the middle. So this was a nice learning opportunity for me. If you’re wondering what a hip key is without this variation, a video of this located…

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[omily-nyc]

My first weekly silks class at Om Factory!

Beyond psyched to announce the debut of my weekly Aerial Silks 101 class! Perfect for first-timers, and more experienced aerialists who want to back up and polish their technique and fundamental skills. Sign up in advance at www.omfactorynyc.com. Hope to see you there!

[escapewithus]

The Fall Schedule is now open!

The Fall Schedule is now open!

This summer has been amazing, thank you to everyone who has come out and spent some time with us this summer! The nights are getting chilly and the kids are/or will be back in school soon, fall is approaching! Escape Aerial Arts has tons going on this Fall, you don’t wanna miss out! Fall Schedule The fall schedule is complete and registration is open! We have some great new additions to the…

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[gwenythbrand]

Aerial Fitness: Lindsey Duggan of AIR Los Angeles

Aerial Fitness: Lindsey Duggan of AIR Los Angeles

I’ve been lucky to meet aerialists from all walks of life in the course of doing what I do at gwenyth.  You may recall that I did a series on aerial and discussed two different types of aerial fitness classes.   One type builds from the direction of fitness, encompassing techniques from yoga, ballet, cross training, and aerial moves and the other evolved from circus and dance arts and performing.…

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[omily-nyc]

;-)

[escapewithus]

New Yoga Classes Added!

New Yoga Classes Added!

You asked for it and it’s finally here! Yoga Classes at Escape Aerial Arts! We are happy to introduce our new Yoga instructor, Asia Simpson.

 Asia studied Yoga at Frog Pond Yoga Center in Princeton, MA and continues to expand her knowledge and wisdom at every accessible workshop and training. She is certified with the Fly Gym swings and enjoys combing her love of yoga with the aerial arts.

Asia’…

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[escapewithus]

Spring Fling Week At Escape Aerial Arts! Acro Yoga, Ballet, Aerial Tasters...

Spring Fling Week At Escape Aerial Arts! Acro Yoga, Ballet, Aerial Tasters…

Yoga, Acro, and Aerials, Oh My! It’s hard to believe Spring is finally upon us! That means the APC is coming up so fast! We are so excited that our own Maggie Ann will be competing this year!! In order to allow her to rest, train and prepare for competition we have cancelled her pole classes for the upcoming week and weekend. But that means we have some special treats in store for you!

 Monday…

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