The paperback version of The Little Blue Validation Journal is finally live!
This month I thought “anyone can make a blank journal, but what about a journal specifically geared towards validation?”, and here we are! As someone who lives with diagnosed Depression, PTSD, OCD, and anxiety, I wanted to create something meaningful. I wanted to create something I wish I had when I needed it the most, and I hope it’s helpful for other people too! I made it available in both paperback and hardback, if you prefer one over the other. I unfortunately cannot release an ebook version to the public at this time. Read the official product description below:
Description:
The Little Blue Validation Journal isn't just a journal full of blank pages. Each small section begins with a validating blurb meant to empower, affirm, and nurture your mental and emotional health. Using this journal should be a healing experience for anyone who needs bite-sized validation, self-care, self-acceptance, and self-love in their life, including those dealing with anxiety, Imposter Syndrome, or feelings of unworthiness or inadequacy. The pages are lined, and the two text free pages between each drop of validation contain bright, motivational images. Perfect for personal use, or as a gift for a loved one. Applicable to any season, holiday, or time of year.
Disclaimer:
The author does not claim any medical expertise. This book is not intended to be used as a substitute for real medical advise or treatment. It is meant solely as an outlet for self-love, self-care, and creativity as they relate to mental wellness. It should not be used as a means of “curing” any condition and does not claim to be any sort of medical, mental, or spiritual cure-all.
Sample Pages:
I just noticed that the file conversion did something screwy with the alignment but I’ll fix it.
Update: fixed the conversion issue but it may take a few minutes or even hours for the changes to be reflected.
