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S'mores Brownies Recipe

#smores #chocolate #brownies #marshmallow #graham #layer #bars #recipe #kids #afullliving

Happy Monday guys! ⁣ ⁣ Recipe for our low carb jambalaya is live on the blog (link in bio👆🏼) as of yesterday. Just in time for Mardi Gras! How are you guys celebrating? ⚜️⁣ ⁣ It’s spicy, smoky and absolutely delicious. We really think we did this classic Louisiana dish justice. Hopefully we make our friends and family down there proud! 🥰⁣ ⁣ 🛒Shopping list below! ⁣ ⁣ 🦐 Proteins:⁣ Shrimp⁣ Andouille Sausage (we used @Johnsonville) ⁣ Chicken (thighs or breast)⁣ ⁣ 🍶Cooking Oil:⁣ Butter (avocado oil or olive oil would work too) ⁣ ⁣ 🌶Produce:⁣ Celery⁣ Green Bell Pepper⁣ Onion⁣ Jalapeño ⁣ Garlic ⁣ Riced cauliflower (we get ours at @aldiusa) ⁣ Fresh Parsley (for garnish) ⁣ Green Onions (for garnish)⁣ ⁣ 🧂Pantry/Spices: ⁣ Smoked Paprika⁣ Dried Oregano⁣ Dried Thyme⁣ Cayenne Pepper⁣ Red Pepper Flakes⁣ Pink Himalayan Salt⁣ Black Pepper⁣ Bay Leaves (we get our spices from @mccormickspice)⁣ Crushed tomatoes ⁣ Hot Sauce (@tabasco is our choice) ⁣ Liquid Smoke* optional (we use @colgin_liquid_smoke_)⁣ ⁣ This whole meal can be made in one skillet, we recommend using a @lodgecastiron! 🍳 ⁣ ⁣ ▫️Macros: Makes 6 servings, 439 calories per serving, 7 net carbs (3 grams fiber), 28 grams of fat & 39 grams of protein ▫️⁣ ⁣ 📷Photos by @minusoneofficial ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #afullliving #afulllivingketo #lodgecastiron #johnsonville #mardigras #ketorecipes #ketodiet #lowcarbrecipes #liquidsmoke #southernfood #southerncooking #louisianafood #louisianacooking #beautifulcuisines #ketosis #cajunfood #ketocooking #cajun #food52grams #feedfeed #oneskilletrecipe #Tabascosauce #tabasco150 #jambalaya #aldiusa #aldilove ⁣ (at Chicago, Illinois) https://www.instagram.com/p/BumcGV2Fi52/?utm_source=ig_tumblr_share&igshid=2jmwvxxgyuso