Happy Monday guys! Recipe for our low carb jambalaya is live on the blog (link in bio👆🏼) as of yesterday. Just in time for Mardi Gras! How are you guys celebrating? ⚜️ It’s spicy, smoky and absolutely delicious. We really think we did this classic Louisiana dish justice. Hopefully we make our friends and family down there proud! 🥰 🛒Shopping list below! 🦐 Proteins: Shrimp Andouille Sausage (we used @Johnsonville) Chicken (thighs or breast) 🍶Cooking Oil: Butter (avocado oil or olive oil would work too) 🌶Produce: Celery Green Bell Pepper Onion Jalapeño Garlic Riced cauliflower (we get ours at @aldiusa) Fresh Parsley (for garnish) Green Onions (for garnish) 🧂Pantry/Spices: Smoked Paprika Dried Oregano Dried Thyme Cayenne Pepper Red Pepper Flakes Pink Himalayan Salt Black Pepper Bay Leaves (we get our spices from @mccormickspice) Crushed tomatoes Hot Sauce (@tabasco is our choice) Liquid Smoke* optional (we use @colgin_liquid_smoke_) This whole meal can be made in one skillet, we recommend using a @lodgecastiron! 🍳 ▫️Macros: Makes 6 servings, 439 calories per serving, 7 net carbs (3 grams fiber), 28 grams of fat & 39 grams of protein ▫️ 📷Photos by @minusoneofficial . . . . . #afullliving #afulllivingketo #lodgecastiron #johnsonville #mardigras #ketorecipes #ketodiet #lowcarbrecipes #liquidsmoke #southernfood #southerncooking #louisianafood #louisianacooking #beautifulcuisines #ketosis #cajunfood #ketocooking #cajun #food52grams #feedfeed #oneskilletrecipe #Tabascosauce #tabasco150 #jambalaya #aldiusa #aldilove (at Chicago, Illinois) https://www.instagram.com/p/BumcGV2Fi52/?utm_source=ig_tumblr_share&igshid=2jmwvxxgyuso
