Air potato!!!!!! Adathap in Malayalam Around 80 years ago we had this before potato came in. Rich source of carbohydrate, protein and calcium. An ideal diet for the diabetic patients. The plant's scientific name is Dioscorea Bulbifera. It is commonly known as air yam, bitter yam, cheeky yam and potato yam. The potatoes can weigh from 100 gm to 1.5 kg. The tuber of the plant is also used, which is larger in size like yam. Both are edible. The tubers/ roots we got last time had a yellow shade. #airpotato #adathap #airyam #bitteryam #potatoyam . . . . . . . . . #organicfarming #organicfood #farming #agriculture #farm #organicfarm #farmlife #organicgardening #healthyfood #nature #growyourown #farmtotable #vegetables #healthylifestyle #vegan #urbanfarming #sustainablefarming #organicvegetables #food #natural #growyourownfood #sustainable #localfood #kochi #keralafood https://www.instagram.com/p/CD-XtaVAZEn/?igshid=zyqcsy0vq5d4
