Feb 17, 2016
30 Days of Stand Up Abs -Day 17 - Round House (pulse) - Ok, this is challenging. In the first part of the video, Sheila is keeping her balance in check (pretty awesome), in the second half, she's holding on to the column for support. Two different angles/views for this move. Whichever way you choose, it's gonna get ya! #roundhouse #roundbooty #allaroundgreatworkout #standupabs www.standupabs.net #getsome