Discover Top Posts Tagged with #allcore

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Coretastic is just how it sounds. Fantastic workout aimed at your abs and core. 16 minutes wasn't long enough for me so I did it twice! @jenniferharley79 @team_unity_wecare_weshare #absworkout #allcore #TeamUnity #grind #letsdothis #makeithappen https://www.instagram.com/p/CTA1fK6Do3X/?utm_medium=tumblr

#absworkout #allcore #teamunity #grind #letsdothis #makeithappen

Happy Planksgiving! Today was an amazing day!! Lots of new things & HELLO... y’all crushed the Chinese plank today! Working that core baby! #chineseplank #ferox365 #planksgiving #allcore #bodylikeasurfboard #abs #coreworkout #mooresville #lakenorman (at Ferox365 Fitness) https://www.instagram.com/p/B43XkOCAzY2/?igshid=16ugtef0cix5h

#chineseplank #ferox365 #planksgiving #allcore #bodylikeasurfboard #abs #coreworkout #mooresville #lakenorman

Put your thang down, flip it, and reverse it. Whenever I have stepped away from my practice momentarily, I return with break throughs, firsts, and new perspectives within the practice. Inversions can feel like a struggle with a booty to heavy to lift.. but keep doing the preps, keep reaching, and suddenly.. effortlessly.. the body simply floats. Inversions are more about the empty space between my thoughts. That space is forced wide open when upside down. Focus on breath and stillness must be complete. Sure it looks good on insta, feels even better in person. #yoga #headstands #allcore #hiprotation #thisisayurveda

#hiprotation #yoga #headstands #thisisayurveda #allcore