Jan 11, 2018
I probably should have run outside with this warm front but with the wet streets was worried about slippery spots so treadmill in comfortable settings. Easy 5K started at 10 pace and at half way increased speed every 10th of a mile. Finishing at 8 pace. Got the lungs going for another magical day in Wisconsin. #run #running #treadmill #treadmillworkout #workout #togetherwesweat #selfie #justfrank #wi #wisconsin #milwaukee #aloft #alofthotel #aloftmilwaukee #aloftmilwaukeedowntown #2018 #winter #january (at Aloft Milwaukee Downtown)