@alphafortis for the outfit. . Pushups and ring bodyrows two horizontal movement patterns. . "We'll never know when we're ready mate. All we can do is our best at taking a leap faith." . #calisthenics #functionalfitness #bodyweightworkout #yogastrong #alphafortisfam #california #fitness #workoutvideo #workoutvideos https://www.instagram.com/p/B2dYxJnDjKh/?igshid=dlxnx7zsh4th







