Apr 9, 2012
224 LBS!!!!!!
Just ran a 5K this morning again. I apparently have found my pace at around 7:50 per k, pretty flat. I'm not very happy about that, but I'm getting the 5ks that I wanted done and the weight it coming off. I really want to be down in the 7:30s next week, and to do that I think I need to do some research on proper stride. I have short little legs with a 28 pant length, so I need to work hard to get down to 7:00 K before the end of the month!